Where women turn transition into power — this is...
THE SHIFT.
2027 Date to be released soon...
90-minute premium experience
The Clarke Memorial Hall | Mississauga
An evening designed for women in Perimenopause to ignite your mind, move your body and connect you with community:
Dr. Lauren — Naturopathic Doctor and Owner of The Root Natural Health Clinic: expert insight and practical strategies to navigate perimenopause with strength and clarity
Coach Kel — Founder and Master Trainer, heartBEAT&co.: high-energy movement taught to the BEAT — channel power and resilience through rhythm and flow
Journaling, sound bath and connection: guided reflection & visualization to reset and rise
Curated take-home bag valued at $100+
Local women’s market: shop and connect with inspiring female entrepreneurs
Admission: $125 +hst
This is more than just an event.
This is where knowledge meets movement. This is…
THE SHIFT.