Where women turn transition into power — this is...

THE SHIFT.
2027 Date to be released soon... 

90-minute premium experience 

The Clarke Memorial Hall | Mississauga 
 
An evening designed for women in Perimenopause to ignite your mind, move your body and connect you with community: 
 
Dr. Lauren — Naturopathic Doctor and Owner of The Root Natural Health Clinic: expert insight and practical strategies to navigate perimenopause with strength and clarity 
 
Coach Kel — Founder and Master Trainer, heartBEAT&co.: high-energy movement taught to the BEAT — channel power and resilience through rhythm and flow 
 
Journaling, sound bath and connection: guided reflection & visualization to reset and rise 

Curated take-home bag valued at $100+ 
 
Local women’s market: shop and connect with inspiring female entrepreneurs 


Admission: $125 +hst

This is more than just an event. 
This is where knowledge meets movement. 
This is… THE SHIFT.
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